Nutrition Workshops

BEST FOR: EDUCATIONAL & PRACTICAL EVENT

WHAT IT IS?

We all know a healthy workforce is a happy workforce so why not empower your co-workers with a fun, practical session which will promise to be educational, but most importantly, delicious.

BENEFITS

  • Healthier workforce

  • Healthier attitude towards mental health in the workplace

HOW IT WORKS

  • Suggested a morning or full day workshop

  • Includes mini drop in talks each hour, with Q&A, with topics based around Stress, Energy and Sleep

  • Includes 1-2-1 sessions with the Nutritionist for a personalised experience

  • Includes healthy snack/lunch cooking demonstration and/or take aways

  • Participants will come away feeling more informed and educated around how to become healthier in an office environment